Doppelherz aktiv Omega-3 1000 vegan, 60 capsules

The importance of omega-3 fatty acids for health and well-being is undisputed. For an adequate supply, they should be consumed regularly through food – especially in the form of fatty marine fish. But even those who avoid animal products can benefit from these valuable nutrients: certain microalgae serve as an adequate substitute, helping to compensate for nutritional deficiencies and thus supporting normal heart function.¹

Algae Oil Capsules: How they work in the body

Omega-3 fatty acids are an important component of a healthy diet. The long-chain polyunsaturated fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) have the highest biological effectiveness – and thus health significance. They cannot be produced by the body itself without appropriate precursors and must therefore be supplied through food.

Among the best omega-3 sources are fatty cold-water fish such as sardines, herring, or mackerel. In reality, however, the supply of long-chain polyunsaturated fatty acids is not sufficient for many people – over 75% of the population is not optimally supplied with omega-3 fatty acids (EPA/DHA).

Those who completely forgo fish or do not consume it in sufficient quantities can usefully supplement their diet with omega-3 preparations. Those who follow a plant-based or purely vegan diet can take supplements from certain microalgae instead of products with fish oil or krill oil.

Microalgae oil as an omega-3 source

The alga Schizochytrium sp. is particularly rich in DHA and EPA and is therefore considered a genuine substitute source from the sea. The microalgae naturally grows in marine regions near the coast and, as phytoplankton, forms an essential part of the diet of marine fish, which then accumulate the valuable fatty acids in their bodies.

Comparison: Algae oil capsules vs. fish oil capsules

Two Doppelherz Omega-3 1000 vegan algae oil capsules contain 500 mg of the valuable omega-3 fatty acids EPA and DHA, obtained from the extract of the microalgae Schizochytrium sp. Thus, microalgae oil has an even higher DHA/EPA content than marine fish oil for the same amount. Algae oil capsules can make an important contribution to omega-3 supply and normal heart function, especially for those following a vegan/vegetarian lifestyle.¹

How to recognize good algae oil capsules?

• Easy to take: The gelatin-free soft capsules made of purely plant-based material are extra small and thus easy to swallow. The capsule shell consists of modified starch in addition to algae extract.
• Sufficient quantity: Our highly concentrated omega-3 algae oil capsules provide 500 mg DHA/EPA per recommended daily dose (2 capsules).

¹EPA and DHA contribute to normal heart function. This positive effect occurs with a daily intake of 250 mg EPA and DHA.