Doppelherz
Doppelherz active Magnesium 600 Day + Night 2-Phase Depot 30 tablets
Doppelherz active Magnesium 600 Day + Night 2-Phase Depot 30 tablets
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Doppelherz active Magnesium 600 Day + Night 2-Phase Depot
- High dosage – with 600 mg magnesium as a 2-phase depot
- Magnesium contributes to normal muscle function
- Magnesium contributes to the normal function of the nervous system
- Only once a day in the morning or evening
- In case of increased demand
A regular and sufficient intake of magnesium is crucial for health and well-being. Magnesium-rich foods such as nuts, legumes, whole grains, and green leafy vegetables help meet daily requirements. However, in certain life situations, such as intense physical activity, pregnancy, or old age, the need may increase.
To support the magnesium supply – especially in cases of increased need – Doppelherz Magnesium 600 Day + Night 2-Phases depot be a useful addition.

Doppelherz's 2-Phase System consists of two different tablet layers thanks to a specially developed manufacturing process. It works according to the principles of "rapid nutrient release" and "sustained nutrient release":
Immediate phase – rapid nutrient release
In the first phase, 240 mg of magnesium is released, making it available to the body more quickly.
Depot phase – long-term supply
The second phase gradually releases 360 mg of magnesium over several hours.
Magnesium is often associated with muscles—and rightly so, as it is essential for the smooth functioning of all muscles. But its importance extends far beyond that. Magnesium is involved in vital processes. It can therefore be described as a true "all-rounder":
- Magnesium contributes to normal Muscle function . It influences muscle tone—thus, it is important for the balance between muscle tension and relaxation.
- Magnesium contributes to normal Energy metabolism Simply put, the mineral helps enzymes convert nutrients such as carbohydrates and fats into energy.
- Healthy bones are important at any age because they form the framework of our body. Magnesium contributes to the maintenance of normal bones.
- The mineral stabilizes the Resting potential of muscle and nerve cells and also supports the nerve cells of the autonomic nervous system. Thus, magnesium contributes to the normal function of the nervous system.
- Magnesium also contributes to Electrolyte balance at.
- Last but not least, magnesium plays a role in cell division .
composition | per ½ tablet | % NRV* | Per 1 tablet | % NRV* |
---|---|---|---|---|
magnesium | 300 mg | 80% | 600 mg | 160% |
Nutrient reference values according to EU Regulation 1169/2011
Take ½ to 1 tablet once daily in the morning or evening with a meal and sufficient liquid (e.g., ½ glass of water), without chewing. If your magnesium needs are increased, e.g., due to increased physical exertion combined with a magnesium-deficient diet, take 1 tablet daily. If your magnesium intake is simply insufficient, take ½ tablet.
This is a high-dose product. Large doses of magnesium can have a laxative effect. If this happens to you, you should stop taking it.
Keep out of reach of small children.
Not suitable for children and adolescents, pregnant and breastfeeding women, or people with impaired kidney function.
Amounts above 250 mg of magnesium can have a laxative effect in sensitive individuals.
Magnesium oxide, filler dicalcium phosphate, filler microcrystalline cellulose, filler isomalt, filler hydroxypropylmethylcellulose, modified starch, filler polyvinylpyrrolidone, color iron oxides and iron hydroxides, anti-caking agent fatty acids, anti-caking agent magnesium salts of fatty acids, glazing agent hydroxypropylcellulose, anti-caking agent cross-linked carboxymethylcellulose, anti-caking agent talc, anti-caking agent silicon dioxide, coconut oil